Women’s Healthy Weight Day falls on every Thursday of the 3rd full week in January. In 2024, it will take place on 18 January. If you are a healthy being it can be defined by physical, mental, and social well-being. It means you are getting the right amount of nutrition, exercise, mental stability, and sleep.
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Women’s Healthy Weight Day – History
Women’s Healthy Weight Day marks a healthy weight for all women by accepting every woman’s natural body appearance and weight. It aims to discourage the obsession with weight loss in an unhealthy manner.
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Women’s Healthy Weight Day – Dates
| Year | Date | Day |
|---|---|---|
| 2023 | January 19 | Thursday |
| 2024 | January 18 | Thursday |
| 2025 | January 16 | Thursday |
| 2026 | January 15 | Thursday |
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Women’s Healthy Weight Day – FAQs
When is Women’s Healthy Weight Day celebrated?
Women’s Healthy Weight Day falls on every Thursday of the 3rd full week in January.