Every year, National Hugging Day is observed on January 21. It is an annual event dedicated to the underrated art form of the hug. The day aims to encourage hugging, as a therapeutic way to convey affection and emotions.
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National Hugging Day 2024: History and Significance
In 1986, Kevin Zaborney created National Hugging Day. Zaborney selected the day of January 21 because it was the time between the winter holiday season and the new year’s birthdays.
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National Hugging Day 2024: Dates
| Year | Date | Day |
|---|---|---|
| 2024 | January 21 | Sunday |
| 2025 | January 21 | Tuesday |
| 2026 | January 21 | Wednesday |
| 2027 | January 21 | Thursday |
| 2028 | January 21 | Friday |
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National Hugging Day 2024: FAQs
Is there a National Hugging Day?
National Hugging Day takes place once a year on January 21. This year, the day is on a Sunday.
What happens when you hug someone for 20 seconds?
A 20-second hug can relieve and reduce the harmful physical effects of stress and release oxytocin.