Air Marshal PV Iyer (retd.) has launched his book called ‘Fit At Any Age’ at India International Centre, New Delhi, published by Bloomsbury India. the book marks his journey to fitness in the book and shares anecdotes from his life to explain how he became motivated to work out daily.
- ‘Fit At Any Age’ book explains why it’s important to work out and why one’s journey toward fitness should start early.
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