International No Diet Day 2022: History, Importance, Theme – “International No Diet Day” is observed on May 6th across the world. This day promotes a healthy lifestyle with a focus on health at any size and it also creates awareness of the potential dangers of dieting and the unlikelihood of success.
- It aims to make people aware of body acceptance, leaving aside behaviour such as body-shaming, which includes people of all shapes and sizes.
History of International No Diet Day:
- British lady Mary Evans celebrated International No Diet Day for the first time in the UK in 1992 to convince people that they should accept themselves as they looked.
International No Diet Day 2022 Theme:
- ‘International No Diet Day 2022’ Theme is not announced yet.
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