HomeImportant DaysWorld Liver Day 2022: Theme, History and Significance

World Liver Day 2022: Theme, History and Significance

World Liver Day 2022: Theme, History and Significance

Every year, World Liver Day is observed on April 19 across the world. it aims to raise awareness about liver-related disorders and diseases.

  • the liver is the 2nd largest and the 2nd most complex organ in the body, after the brain.
  • World Liver Day also motivates people to adopt a healthy lifestyle, avoid eating oily and greasy food and spread awareness about liver diseases.

Contents

World Liver Day 2022: Theme

  • In 2022, the theme of this day has not been declared on the official website yet.
  • In 2021, the theme of World Liver Day was ‘keep your liver healthy and disease-free.’

World Liver Day 2022: Quotes

  • “Is life worth living? It all depends on the liver.” – William James
  • “Life loves the liver of it.” – Maya Angelou
  • “Old age is when the liver spots show through your gloves.” – Phyllis Diller
  • “Always turn a negative situation into a positive situation.” – Michael Jordan
  • “We’re going to watch him very closely. The liver injury is what we’re most concerned about at this juncture.” – John Morris

World Liver Day 2021: Functions of Liver

  • Fighting infections and illness
  • Regulating blood sugar
  • Eliminates toxic substances from the body
  • Controlling cholesterol levels
  • Helping blood to clot (thicken)
  • Releasing bile (A liquid that breaks down fats and aids in digestion)

Best Tips for Liver Cleansing

  • Eat garlic, grapefruit, carrot, green leafy vegetables, apple and walnuts
  • Use olive oil
  • Take lemon and lime juice and green tea
  • Prefer alternative grains (Quinoa, Millet and Buckwheat)
  • Add cruciferous vegetables (Cabbage, Broccoli and Cauliflower) 
  • Use turmeric in food

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