Every year, Whole Grain Sampling Day is celebrated on the last Wednesday of March. In 2024, it takes place on March 27. The day is about to end of nutrition month and encourages people to add whole grains to their diet because of their numerous health benefits. Whole grains are in rich nutrients such as protein, fiber, B vitamins, trace minerals (copper, zinc, iron, and magnesium), and antioxidants. It can help you to reduce the risk of heart disease, type 2 diabetes, obesity, and cancer.
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History of Whole Grain Sampling Day
The Oldways Whole Grains Council created the Whole Grain Sampling Day to celebrate whole grains. The Whole Grains Council is a nonprofit consumer advocacy group and is located in the United States. The Council aims to increase the consumption of whole grains for better health.
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In April 2002, The Whole Grains Council was established by a group of millers, manufacturers, scientists, and chefs at a Whole Grains Summit held by Oldways Preservation Trust in San Diego.
How to Celebrate Whole Grain Sampling Day?
cooking lessons – People can celebrate the day by taking up lessons. You can make many delicious meals from whole grains.
a whole-grain meal – You can make a meal with whole grains to celebrate the day and enjoy it with your family members.
Share the post – You can also share facts about the day on social media for more reach and allow people to join in on the celebration.
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Timeline
- 2002 – The initiative for Whole Grain Sampling Day was created.
- 2003 – The Whole Grains Council conducted its first formal meeting.
- 2012 – Whole Grains Sampling Day was celebrated for the first time.
- 2019 – The W.G.C. registered its 13,000th product.
Dates
Year | Date | Day |
---|---|---|
2022 | March 30 | Wednesday |
2023 | March 29 | Wednesday |
2024 | March 27 | Wednesday |
2025 | March 26 | Wednesday |
2026 | March 25 | Wednesday |
2027 | March 31 | Wednesday |
2028 | March 29 | Wednesday |
FAQs
It is celebrated on the last Wednesday of March.