National Healthy Fats Day is observed every year on March 21. The “Say No To Fats” narrative will play a role in making people steer clear of fats and drive right into an overindulgence of other foods such as sugar and carbs.
History
Healthy Fats Day was founded to create awareness about the importance of fat in our diets. It also aimed to provide a platform for dialogue of the facts and myths around it.
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Dates
| Year | Date | Day |
|---|---|---|
| 2024 | March 21 | Thursday |
| 2025 | March 21 | Friday |
| 2026 | March 21 | Saturday |
| 2027 | March 21 | Sunday |
| 2028 | March 21 | Tuesday |
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FAQs
When is Healthy Fats Day held?
It is observed every year on March 21.
