HomeImportant DaysNational Healthy Fats Day 2024: Date, History, Significance

National Healthy Fats Day 2024: Date, History, Significance

National Healthy Fats Day is observed every year on March 21. The “Say No To Fats” narrative will play a role in making people steer clear of fats and drive right into an overindulgence of other foods such as sugar and carbs.

History

Healthy Fats Day was founded to create awareness about the importance of fat in our diets. It also aimed to provide a platform for dialogue of the facts and myths around it.

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Dates

YearDateDay
2024March 21Thursday
2025March 21Friday
2026March 21Saturday
2027March 21Sunday
2028March 21Tuesday

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FAQs

When is Healthy Fats Day held?

It is observed every year on March 21.

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