International Day of Yoga 2020

International Day of Yoga 2020

  • World is celebarting International Day of Yoga on 21th June. it aims to create awareness about the benefits of doing yoga across the world. Yoga plays an importnat role in improving health and creating awareness about the importance of maintaining health to the people. WHO is focusing to fulfill the Global Action Plan on Physical Activity 2018–2030: More active people for a healthier world.

Theme:

  • 6th International Day of Yoga 2020 Theme : “Yoga at Home and Yoga with Family”.

History

  • The Indian Prime Minister Narendra Modi gave idea of International Day of Yoga at the United Nations General Assembly (UNGA) in the year 2014. PM Modi suggested to celebrate 21th June as International Yoga Day. on 21th June, is known as a longest day in the Northern Hemisphere and having much significance in different parts of the world.

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